In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Oil, flaxseed, contains added sliced flaxseed.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Oil, flaxseed, contains added sliced flaxseed

Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.

Water	0.16 g	0.16%
Energy (calorie)	878 kcal
Energy (joule)	3675 kJ
Protein	0.37 g	0.37%
Total lipid (fat)	99.01 g	99.01%
Ash	0.07 g	0.07%
Carbohydrate, by difference	0.39 g	0.39%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.34 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	27 mg	0.03%
Potassium, K	31 mg	0.03%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.31 mg
Copper, Cu	0.067 mg
Manganese, Mn	0.141 mg
Vitamin E (alpha-tocopherol)	0.71 mg
Tocopherol, beta	0.57 mg
Tocopherol, gamma	33.38 mg	0.03%
Tocopherol, delta	0.81 mg

Nutrients in Oil, flaxseed, contains added sliced flaxseed